Welcome to A Spoon Full of Yum, where we are infusing wholesome with flavor… one spoonful at a time.
A Spoon Full of Yum is a food blog dedicated to serving up deliciously wholesome and family friendly recipes for those who have food sensitivities.
Are you overwhelmed by the challenge to find new recipes because of your food sensitivities (or those of your child or spouse?) Maybe you haven’t cooked much at all and you feel like a newlywed in the kitchen — a little lost but optimistic! Maybe you just need some creative inspiration to continue your food sensitivity diet plan.
I’m Bethany, a Registered Dietitian Nutritionist (the real-deal food and nutrition expert) and Certified LEAP therapist (a.k.a. a food sensitivity specialist). I’m ready to help you navigate your way around the kitchen one step at a time. Roll up your sleeves, grab an apron, and let’s get started.
Soon enough you will be on your way to dishing out wholesome and delicious All-American recipes from scratch to fit your food sensitivity diet! (But, no guarantees that you won’t end up with flour on your face!)
Are you ready?